Mindfulness Skills Blog

You might think it strange, supporting a best friend who had cancer.John was in his early forties. He knew I was an end-of-life doula and needed someone he could talk to. It was August. He was going through chemotherapy and radiotherapy, trying everything to hold back the cancer. He was hopeful. But a month later, I got a phone call, there was nothing more that could be done. The cancer was too aggressive, and he had been given until December, the end of the year to live. He