Mindfulness Skills your way to Happiness and Contentment
What is Mindfulness?
What Mindfulness is about and the benefits of Mindfulness.
How I can help
Reduce stress, anxiety and increase your fulfilment.
Resources
Resource information and Blog
About Bob Chiang
Bob Chiang is an experienced Mindfulness coach and a Lead Coach in the Unified Mindfulness system. He works with people from all walks of life to assist them in bringing mindfulness into their daily lives. He brings warmth, patience, and a touch of humour in his interactions.