Mindfulness Skills your way to Happiness and Contentment

What is Mindfulness?

What Mindfulness is about and the benefits of Mindfulness.

How I can help

Reduce stress, anxiety and increase your fulfilment.


Resource information and Blog

About Bob Chiang

Bob Chiang is an experienced Mindfulness coach and a Lead Coach in the Unified Mindfulness system. He works with people from all walks of life to assist them in bringing mindfulness into their daily lives. He brings warmth, patience, and a touch of humour in his interactions.

Find out how he can help you