Mindfulness Skills your way to Happiness and Contentment
What is Mindfulness?
What Mindfulness is about and the benefits of Mindfulness.
Learn Mindfulness
Learn how to reduce stress and increase your fulfillment in life.
Resources
Resource information and Blog
My name is Bob Chiang, I am a Mindfulness coach.
I work with people from all walks of life to be able to use Mindfulness effectively in their daily life.
I teach and coach individuals and groups to develop Mindfulness skills.
Contact me by email [email protected] or by phone on 07971 172 055.