How do I start learning Mindfulness?
People often ask me, ‘how do I start learning Mindfulness?’, ‘how do I go about it?’ ‘What are the beginning steps?’ There are a lot
People often ask me, ‘how do I start learning Mindfulness?’, ‘how do I go about it?’ ‘What are the beginning steps?’ There are a lot
Wednesday weekly Mindfulness online session 8pm – 9pm (UK time) These sessions are currently provided free during (donations can be made if people would like