Podcast – Mindful Parenting

My new podcast with MT Mindfulness has started. Kicking with Mindful Parenting in Season 2 Episode 1, with Dr Gillian Legg a Clinical Psychologist and

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Wed online session 2023

Wednesday weekly Mindfulness online session 8pm – 9pm (UK time) These sessions are currently provided free during (donations can be made if people would like

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Mindfulness online sessions 2021

Learn Mindfulness to increase your mental, emotional & physical well-being. Deep dive into transforming yourself and your practice. The weekly Mindfulness session starts again on

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Wed online sessions

Wednesday weekly Mindfulness online session 8pm – 9pm (UK time) These sessions are currently offered free during Covid. If you are interested email me to

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Buxton Mindfulness Classes 2020

Wednesday 8:10pm – 9:10pm – Devonshire Dome. Learn Mindfulness Meditation Increase your mental, emotional and physical well-being Use Mindfulness to be happier, reduce stress and

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