I offer one-to-one sessions to people from all walks of life. From children as young as 8 years old helping them deal with difficult emotions, to someone who is elderly, coping with difficult issues in their life.
Individual sessions are an hour. In the first session, we discuss what you would like to learn and if you have any particular goals, for example:
Mindfulness meditation is secular and develops the keys skills of Mindful awareness. In my sessions I bring warmth, patience, and a touch of humour.
Those living locally in Buxton, sessions are in person on a one-to-one basis.
Those living further afield and around the world, the sessions are on-line or by phone.
£60 for hour session and a sliding scale payment for those with financial difficulties.
My aim is to teach you skills which will help you to be happier and more content.
Contact me at [email protected] to arrange a free call.
Every Wednesdays between 8pm – 9pm online (UK time) through Zoom.
Sessions are currently offered free during Covid. If you are interested email me to let me know you are attending ([email protected]).
I work with people from all walks of life to be able to use Mindfulness effectively in their daily life. From stress, anxiety management, emotional and mental well-being and other life challenges.
I teach and coach individuals online about Mindfulness to have a more fulfilled life.
Contact me by email [email protected]
or by phone on 07971 172 055.