Mindfulness Skills

Contact me

About me

Bob Chiang

My name is Bob Chiang, I am a Mindfulness coach.

I have been meditating for over 25 years now. I have an interest in health & well-being and I’m a Tai Chi instructor. Through my journey and experience in contemplative practice, I’ve discovered these practices help one to be happy and more wholesome. It’s important to look after our bodies, it’s also important to look after our emotional and mental wellbeing, nurturing the positivity within and integrating with those around us and the greater whole.

I am a Lead Coach in the Unified Mindfulness system developed by Shinzen Young.

I work with people from all walks of life to be able to help them in utilising Mindfulness effectively in their daily life. From stress, anxiety management, emotional & mental well-being, and other life challenges.

I teach and coach individuals who are new and curious about Mindfulness to have a more fulfilled life.

I run a monthly online Mindfulness meetup for teachers and facilitators to interact, exchange knowledge, and establish connections.

I also have an ongoing interest in Mindful approaches to End of life and hospices.

You can contact me by email [email protected] or by phone on 07971 172 055.

I also offer other services (Coaching, Hypnotherapy, Tai Chi, and Massage) and you can get more details at bobchiang.com

Kind words from our clients

Bob's meditation instruction and guidance is great! He teaches in the framework of Shinzen Young's Unified Mindfulness, which is suitable for anyone from any background and of any experience level. His teaching technique is clear, straightforward, and down to earth. There's no "woo" here, just straight-up practical mindfulness! Highly recommended!
Robert E
Bob is a superb meditation teacher who is compassionate, wise and straightforward. All the assets of a buddha.
Greta S
I don’t have the official big words in my mind to explain the technicality of how it works, so all I can do is tell you how it makes ME feel… We all need a restful space to go to when life’s difficulties gets the better of us…stress and illness play a huge part in our daily lives. Who would have thought that the solutions to my problems lies within me and all I needed to do was be helped to a relaxed state of mind to enable me deal with them and Bob guides with great calmness.
Karen D
Bob is a calm grounded presence and provides valuable information and guidance alongside mindfulness practice sessions, giving time to share and discuss our experience. If you're interested in a mindfulness practice Bob is the person to help you.
Ruby M
Attending these sessions has been a great way for me to develop my mindfulness practice and expand my understanding and enjoyment of meditation. I would highly recommend for anyone looking to learn about mindfulness or change their relationship to anxiety.
Samuel K
Bob is an excellent teacher with a vast knowledge of mindfulness. He’s patient and understanding with all questions at all levels and makes everyone feel welcome.
Kath E

Mindfulness Skills

Contact me