How do I start learning Mindfulness? People often ask me, ‘how do I start learning Mindfulness?’, ‘how do I go about it?’ ‘What are the beginning steps?’ There are a lot Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... mindfulness February 1, 2023
Wed online session 2023 Wednesday weekly Mindfulness online session 8pm – 9pm (UK time) These sessions are currently provided free during (donations can be made if people would like Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... mindfulness January 12, 2023