How do I start learning Mindfulness?
People often ask me, ‘how do I start learning Mindfulness?’, ‘how do I go about it?’ ‘What are the beginning steps?’ There are a lot
mindfulness
February 1, 2023
Wed online sessions
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Wed online session 2023
Wednesday weekly Mindfulness online session 8pm – 9pm (UK time) These sessions are currently provided free during (donations can be made if people would like
mindfulness
January 12, 2023
Mindfulness Skills, Your Way to Happiness and Contentment.
