Buxton Mindfulness Classes 2020

Wednesday 8:10pm – 9:10pm – Devonshire Dome.

  • Learn Mindfulness Meditation
  • Increase your mental, emotional and physical well-being
  • Use Mindfulness to be happier, reduce stress and physical pain
  • Be more at peace, fulfilled and contented

We will go through the key techniques and core Mindfulness skills each week. Suitable for beginners and advanced practitioners.

In person Classes are currently not running due to Covid. Please see details of Online sessions:

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