Buxton Mindfulness Classes 2020

Join us for our Buxton Mindfulness Classes, Wednesday 8:10pm – 9:10pm – Devonshire Dome.

  • Learn Mindfulness Meditation
  • Increase your mental, emotional and physical well-being
  • Use Mindfulness to be happier, reduce stress and physical pain
  • Be more at peace, fulfilled and contented

We will go through the key techniques and core Mindfulness skills each week. Suitable for beginners and advanced practitioners.

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